Skin is epitome of beauty and health. It is the most noticeable and the most exposed organ of the human body. As we age or expose our skin to sunlight, pollution and harmful chemicals, our skin gets damaged and the damage reflects in form of tan, wrinkles, cracks etc. While there are several cosmetics available in the market which offer quick solutions, natural food grains, fruits, vegetables, spices and minerals continue to be best solutions for skin care and beautification. The secret to a healthy and beautiful skin is healthy diet, exercise and skin treatment using natural products. Clove Clove is very effective in treating pimples/acne. One can make clove paste by placing one drop of water on a clean and rough surface, and scrubbing one clove over it until water changes color and turns into a thick paste. This paste can either be directly applied to the pimple or could be mixed with honey before application. Clove oil could also be used for the purpose. Application of clove paste/clove oil may result in burning sensation on aggravated pimples.

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Chronic Fatigue Syndrome also commonly known as CFS is chronic condition that goes beyond tiredness and can have a serious impact on your mood and energy. Extreme fatigue can last for more than 6 months if not treated. Medical experts say that it's impossible to diagnose CFS with laboratory tests since the illness is closely related to the adrenal fatigue or wider inflammation in the body. If chronic fatigue is left untreated, it will decrease your memory, concentration and stamina. Chronic fatigue syndrome can be caused by strained relationships with family and friends, especially if it remains undiagnosed or untreated. Anxiety, anger and guilt are the common emotional responses for people fighting chronic fatigue. According to a recent study report, more than one million americans are affected by this debilitating condition that commonly manifest with a lack of motivation and energy. Women are more likely to diagnosed with this CFS than men.

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Constipation is a very common digestive disorder worldwide with approximately 2.5 million people visiting doctors annually due to this problem. Constipation, which is characterized by difficulty in passing bowels due to hardened feces, is as a result of slowed movement of stool in the digestive tract. An individual can be said to be constipated if they produce less than three bowel movements in a week. Even though it is not a serious illness, constipation can be very uncomfortable. It is, therefore, crucial that one understands some of home remedies that can be used to deal with this problem. Luckily, there are a lot of natural and readily available products that have proven to be effective in dealing with constipation. Firstly, though, you will need to understand the causes of this problem to help you in preventing it in the first place.

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Natural Treatment of Lice: Lice are tiny insects that lays eggs on the scalp of the head and suck blood from it. They are contagious as they pass on easily through direct contact with an infected individual. It is common in children due to the close-knit relationship they have while playing. It is not related to one being dirty as it is assumed in most communities. It can affect anyone irrespective of race and gender. Causes Common cause of lice is direct /indirect contact with an individual. While direct contact would transfer lice directly, indirect contact through the use of personal items such as combs, headphones, and head wrappers among others also cause lice. It also live in beddings, upholstered furniture, and clothing and can easily move from one body to the other. Here are some natural treatments for lice that are effective in eliminating lice.

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There is nothing as sacred as a person’s sexual life. Even for the mentally ill, rarely would you find one talking or revealing their personal sexual issues. Well, this is naturally good to keep societal morals, but when it comes to erectile dysfunction, there is need to openly talk about it with a medical practitioner. You can’t get help if your problem stays hidden. It has become so serious to the population that marriages or relationships break up for it. The problem is that a good number of people are yet to understand what erectile dysfunction is all about creating an even bigger problem. What is Erectile Dysfunction? It is the failure of a person to get an erection. Normally, a man’s penis fills with blood in response to sexual attraction. However, due to some reason or the other, one’s penis can fail to make an erection thus making it difficult to have sex with their partner. It was considered to be synonym of impotence, but researches have shown that impotence is a more serious condition that is difficult to handle. However, erectile dysfunction can be treated with an understanding of its cause.

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Body ache can affect you due to different reasons such as walking long distances, physical activities, sitting or standing for long, which leaves you tired and fatigue. Body pain can also be caused by weakness and its likely to affect you during the cold season. Some of the body aches affect people who are taking strong medicines which leaves them fatigue and tired. However, there are number of solutions that help you to cure body ache and pain from the comfort of your home. The most important thing is avoid heavy work continuously and take rest between the task you're performing. Another way to prevent body ache is to maintain your body weight. Severe body pain can easily drag you down, and you may become desperate looking for a relief. According to a recent research done in US, 1 in 5 people suffer from chronic pain in the US. This makes it difficult or impossible for the affected individuals to work and enjoy social time with their family. Body pain may also be linked to medical condition such as injury, arthritis and other elusive causes.

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An ancient medicinal practice, Tibetan medicine is a vital part of Tibetan culture. Practiced throughout Tibet, China, Bhutan, Nepal, Ladakh, and Sikkim, it is now gaining popularity in India, Russia, Europe and North America as well. The Tibetan name for this holistic healing system is Sowa Rigpa, which means the ‘science of healing’. A unique practice, Tibetan medicine combines the holistic principles of Ayurveda and the natural bounty of the Himalayas with the philosophical and spiritual beliefs of the Buddhist faith. The medicinal practice helps one to maintain a sense of balance between the mind and body as well as the balance of the entire organism with the universe. According to this ancient science, illnesses readily occur when a disruption in this balance arises. Based on the teachings of the Gyu-zhi or The Four Tantras, this science has been handed down from generation to generation.

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Fever occurs when the hypothalamus makes the set-point of normal body temperature to rise higher. When this occurs, you will begin to experience a chilling or shivering sensation that will prompt you to saddle yourself in warmer garments. Ultimately this culminates in a higher body temperature. The ideal body temperature usually fluctuates at different times of the day. It’s lower in the morning and higher at the evening. 37oC is widely considered to be the normal body temperature, but it can vary from 36o C to 37.2o C. There are several factors, which can influence body temperature including menstrual cycles (for women) and even intensive workout regimens.

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