Body ache can affect you due to different reasons such as walking long distances, physical activities, sitting or standing for long, which leaves you tired and fatigue. Body pain can also be caused by weakness and its likely to affect you during the cold season. Some of the body aches affect people who are taking strong medicines which leaves them fatigue and tired. However, there are number of solutions that help you to cure body ache and pain from the comfort of your home. The most important thing is avoid heavy work continuously and take rest between the task you're performing. Another way to prevent body ache is to maintain your body weight. Severe body pain can easily drag you down, and you may become desperate looking for a relief. According to a recent research done in US, 1 in 5 people suffer from chronic pain in the US. This makes it difficult or impossible for the affected individuals to work and enjoy social time with their family. Body pain may also be linked to medical condition such as injury, arthritis and other elusive causes.

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An ancient medicinal practice, Tibetan medicine is a vital part of Tibetan culture. Practiced throughout Tibet, China, Bhutan, Nepal, Ladakh, and Sikkim, it is now gaining popularity in India, Russia, Europe and North America as well. The Tibetan name for this holistic healing system is Sowa Rigpa, which means the ‘science of healing’. A unique practice, Tibetan medicine combines the holistic principles of Ayurveda and the natural bounty of the Himalayas with the philosophical and spiritual beliefs of the Buddhist faith. The medicinal practice helps one to maintain a sense of balance between the mind and body as well as the balance of the entire organism with the universe. According to this ancient science, illnesses readily occur when a disruption in this balance arises. Based on the teachings of the Gyu-zhi or The Four Tantras, this science has been handed down from generation to generation.

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Fever occurs when the hypothalamus makes the set-point of normal body temperature to rise higher. When this occurs, you will begin to experience a chilling or shivering sensation that will prompt you to saddle yourself in warmer garments. Ultimately this culminates in a higher body temperature. The ideal body temperature usually fluctuates at different times of the day. It’s lower in the morning and higher at the evening. 37oC is widely considered to be the normal body temperature, but it can vary from 36o C to 37.2o C. There are several factors, which can influence body temperature including menstrual cycles (for women) and even intensive workout regimens.

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Knee pain is one of the most common medical complaints in existence and it usually arises from continual attrition of the knee joint. This condition can be experienced by both the young and old, but women are more susceptible to it than men. The discomfort it triggers originates from the bony structures and tissues, which make up the knee joint. This includes the femur, fibula, tibia, tendons, cartilage and ligament. Let us now look at some of the causes for knee pain that are prevalent. Injuries - Any injury sustained by the knee can adversely affect the ligaments, tendons and even fluid filled sacs, which encompass the knee joint.

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Snoring affects several people world over. Almost everyone wheezes once in a while. Indeed, even an infant or an adored pet may wheeze! Besides the disturbing sound that it makes, snoring unfavorably influences the amount and quality of sleep of affected person. Although there are several medicines available in the market which claim to reduce snoring, one must evaluate their effectiveness and side effects. Natural remedies for snoring are easy to use and they work on addressing internal issues leading to snoring. Most naturopaths advise consuming below mentioned fresh, home grown natural items for maximum benefits.

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Chronic Fatigue Syndrome also commonly known as CFS is chronic condition that goes beyond tiredness and can have a serious impact on your mood and energy. Extreme fatigue can last for more than 6 months if not treated. Medical experts say that it's impossible to diagnose CFS with laboratory tests since the illness is closely related to the adrenal fatigue or wider inflammation in the body. If chronic fatigue is left untreated, it will decrease your memory, concentration and stamina. Chronic fatigue syndrome can be caused by strained relationships with family and friends, especially if it remains undiagnosed or untreated. Anxiety, anger and guilt are the common emotional responses for people fighting chronic fatigue. According to a recent study report, more than one million americans are affected by this debilitating condition that commonly manifest with a lack of motivation and energy. Women are more likely to diagnosed with this CFS than men.

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Constipation is a very common digestive disorder worldwide with approximately 2.5 million people visiting doctors annually due to this problem. Constipation, which is characterized by difficulty in passing bowels due to hardened feces, is as a result of slowed movement of stool in the digestive tract. An individual can be said to be constipated if they produce less than three bowel movements in a week. Even though it is not a serious illness, constipation can be very uncomfortable. It is, therefore, crucial that one understands some of home remedies that can be used to deal with this problem. Luckily, there are a lot of natural and readily available products that have proven to be effective in dealing with constipation. Firstly, though, you will need to understand the causes of this problem to help you in preventing it in the first place.

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Natural Treatment of Lice: Lice are tiny insects that lays eggs on the scalp of the head and suck blood from it. They are contagious as they pass on easily through direct contact with an infected individual. It is common in children due to the close-knit relationship they have while playing. It is not related to one being dirty as it is assumed in most communities. It can affect anyone irrespective of race and gender. Causes Common cause of lice is direct /indirect contact with an individual. While direct contact would transfer lice directly, indirect contact through the use of personal items such as combs, headphones, and head wrappers among others also cause lice. It also live in beddings, upholstered furniture, and clothing and can easily move from one body to the other. Here are some natural treatments for lice that are effective in eliminating lice.

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